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Home Anger Management. One of the most difficult emotions to understand is anger. Mental health professionals know that, from an evolutionary perspective, this complex emotion is vital to survival. Even in the modern world, anger is an emotional tool in an arsenal designed to protect us from real physical threats.

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Follow up with a phone call if you haven't heard from them within 24 hours. Recognizing An Abusive Relationship. Ager your new journey today.

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