Category: Training

NikhilLatey

Common Running Injuries

Dr. Nikhil Latey is a Mumbai-based physiotherapist, and Head of Sports Science at Olympic Gold Quest. A physiotherapy graduate from Mumbai, he earned a Masters Degree in Sports and Exercise Science from Roehampton University,...

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Maintain a state of euhydration

An educator with a passion for Nutrition and Fitness, Tulip is a certified Sports Nutritionist with a penchant for tweaking every recipe to make it healthier and tastier! She balances fitness classes at her...

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Follow your nose

Dr.Gladson Johnson is a practicing Sports Physiotherapist by profession for the past 12 years and a passionate bare foot runner for the past 5 years. He is the founder of Attitude Prime an organization...

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GJ

Running Long Distances Safely

By Dr. Gladson Johnson Dr.Gladson Johnson is a practicing Sports Physiotherapist by profession for the past 12 years and a passionate bare foot runner for the past 5 years. He is the founder of...

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