Category: Running gear

Sole cage 1

Is your foot smiling with your shoe?

Dr.Gladson Johnson is a practicing Sports Physiotherapist by profession for the past 12 years and a passionate bare foot runner for the past 5 years. He is the founder of Attitude Prime an organization...

Pin It
compression

Compression decompression

Compression decompression What is compression gear? As an active person, you  cannot have missed seeing people in form-fitting lycra or spandex in a multitude of colours in recent years. After all, competitive athletes are...

Pin It
nike1

Winter is coming

We present retail therapy for runners looking to cuddle up to running in the cold. Winter is a great time for running – for those of us in India, at least. We can literally...

Pin It
garminfit2

RFL Recommends: App – Garmin Fit

The app to end all apps! At least, for the purpose of recording and analysing your workouts. This app is no-nonsense, made by Garmin and just really simple. The maps load your current location...

Pin It
NikeTC

Apps for Runners

Been meaning to start exercising for a while? Has getting started been harder than you anticipated? Well, here are a whole range of smart phone apps to help you along the way. Ranging from...

Pin It
Ladies_Ultra_red_angle_original

Product of the Fortnight

This brand new section in the fortnightly RFL Newsletter features one object of desire every fortnight. We will include a discount code for this object that will remain active until the next newsletter goes...

Pin It