Category: Announcements


Farewell FOTS

8 years and 12,500 runners later we think FOTS has run its course (pun intended!). Started as a group where like-minded runners met and exchanged stories on a monthly basis, it soon became one...

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Frequently Asked Questions

Most races and coaches will make you sign an indemnity bond and ask you to check with your doctor before you participate in their programs. This is not just a “save your ass” move...

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