Monthly Archive: May 2015

TFR

Top Foods for Runners

An educator with a passion for Nutrition and Fitness, Tulip is a certified Sports Nutritionist with a penchant for tweaking every recipe to make it healthier and tastier! She balances fitness classes at her...

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steelcutoatmealandfruits

Top Foods For Runners

An educator with a passion for Nutrition and Fitness, Tulip is a certified Sports Nutritionist with a penchant for tweaking every recipe to make it healthier and tastier! She balances fitness classes at her...

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Kapalbhati1

Kapalbhati for Runners

Shammi Gupta of Shammi’s Yogalaya holds an M.A. in Yoga Shastra, is a certified Yogic Therapist and Naturopath, has completed an Advanced Yoga Course and holds a Diploma in Yoga Education from Mumbai University....

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