Monthly Archive: April 2014


Running into traffic

RUNNING INTO TRAFFIC Fact: 54: the number of newbie runners team RFL has run along with/ cycled or scooter-ed alongside on the road in the last fortnight, to tell them to run against the...

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The community cares

Every once in a while our perfect running universe gets affected by injuries sustained by one of our people. This is one such story – the eternally ebullient Aishwarya Subramanian (known well to Bangalore...

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Myths of Hydration

The concept of hydration is a clear no-brainer. A bottle of water or a substitute and you’re sorted. Hit the loo and then start all over again. But is it really that simple? Are...

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