Monthly Archive: April 2013

zooom.atbergermarkus5

Mountain man!

He is an Ultra runner, and winner of the Western States Endurance Run in 2011. He is a Skyrunner, and three-time champion of the Skyrunner World Series He is a ski mountaineer, and winner...

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sportswimming3

Cross Train: Swim With Vim

Every issue will target one cross-training activity. Addictive, though running is, we runners know how highly beneficial cross-training is, to improve overall running performance. In this section, we aim to give you options of...

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RFL turns 8!

Eight Years And Running Strong (Photo courtesy: Adityav Photography) This last month, we at RFL celebrated our 8th year anniversary. The celebrations included some of the best things in life – running, friends, cake and...

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