Monthly Archive: January 2012


Injury Management 101

Gotten injured but don’t know what to do next? Want to prevent one from happening? What are the rehab/recovery options available in your city? Read on to find out the answers :    ...

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Energy gels and running

Gone are the days when all the running gear one needed was a pair of shorts, a t-shirt and halfway decent shoes. Let alone the professionals, even the amateur runners these days take their...

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Unusual Marathons

Unusual Marathons Most people who have been running for a while can confidently say that they have run in various cities, on different kinds of surfaces and in races of varied distances. If you...

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