Monthly Archive: April 2009


Myth-busters: osteoarthritis

“What about your knees? Do they hurt?”Most runners are asked this question, especially by non-running fitness freaks. Their assumption is that if you are a regular runner, you probably would need knee-cap replacements or...

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Barefoot in the park

100 acres of plush greenery, bang in the center of town. If you’re planning on a run in the park – its got to be at Cubbon Park. Or at least that’s what most...

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