Monthly Archive: March 2009

PlantarFascia

Plantar Fasciitis

A Dog’s HeelDo your heels hurt with your first stride in the morning?Do you feel shooting pain in the underside of your feet when you run?Do your feet feel stiff and painful?It could be...

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The Nawabs of Running!

The Nawabs of Running!

Hyderabad Runners is a long distance running group based in the city of Hyderabad. The group’s first formal run was in Feb, 2008 in the new airport at Shamshadabad. In one year the group...

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Running safe

Running safe

With Women’s Day just having gone past, here’s a special feature on safety tips for our women runners.When Maya Angelou wrote“I don’t shout or jump about/ Or have to talk real loud.When you see...

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joy

Joy of Running

Dr (Wg. Cdr.) Ashis Roy is one of the most experienced marathon runners in India, hence the name Marathon Man of India. He holds the record of being the only Indian to have completed...

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hope

Hope on feet

Have you have always wanted to run and do your bit for charity? The ‘Team Asha’ marathon program is just the thing for you, whether you are a first time runner or you have...

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