Monthly Archive: January 2009

ashok

Runner of the Fortnight – Ashok Nath

Ashok Nath, one of the fastest long distance runners in RFL is most definitely an inspiration for upcoming runners. With a personal best of 3hours 21 minutes for a full marathon, he constantly competes...

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nrc

Running Thunder! Nike Run Club

Every Saturday morning, at Kanteerva stadium, you will see a bunch of runners warming up and stretching themselves beyond recognition.All these runners are part of the Nike Run Club (NRC), which has been conducting...

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beginners

Tips for Beginners

Have been thinking about running but haven’t made a start yet? A few pointers by a runner who has been there before.Baby Steps1. When you start running after many years or if you haven’t...

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pacers

Keeping Step – Pacers at Marathons

Once runners have a few distance runs (10K, HM) under their belt and it is established that they are in it for the long haul, what is the next level of challenge that they...

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rgi

Chicks on the Run – Runner Girls India!

Runner Girls India is a unique running community which was formed exclusively for women runners all over India. Started about a year ago with a bunch of women running together and catching up for...

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Midnight Marathon

Midnight Marathon

The second edition of the Times of India Bengaluru Midnight Marathon was held at Whitfield on Saturday, January 10, 2009.We had 3000 people running the 5k, 300 runners ran the Half Marathon and around...

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305

Object of desire: Garmin Forerunner 305

Garmin Forerunner 305 is one of the most popular devices used by runners in Runners For Life. Some of the most important features of this device are: – Time · You can use it...

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