Monthly Archive: December 2008

pronation

Pronation –Facts v/s Fiction

Pronation refers to the rotational movement of the foot. It is the way the body distributes its weight on the foot while walking, jogging or running. A common misconception related to pronation is that...

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merch

Merchandise for The RFL Annual Members

We have good news for all the annual members of Runners For Life!As promised we are going to hand out the membership t-shirts and membership cards at the next fortnightly run on the 28th...

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fitness freaks

Crazy fitness freaks like us

View Discussions If you thought we were the only crazy guys out there, think again! Thankfully, there are a lot more people like us, who get their highs from other endurance and fitness activities....

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