Monthly Archive: December 2008


Pronation –Facts v/s Fiction

Pronation refers to the rotational movement of the foot. It is the way the body distributes its weight on the foot while walking, jogging or running. A common misconception related to pronation is that...

Pin It

Merchandise for The RFL Annual Members

We have good news for all the annual members of Runners For Life!As promised we are going to hand out the membership t-shirts and membership cards at the next fortnightly run on the 28th...

Pin It
fitness freaks

Crazy fitness freaks like us

View Discussions If you thought we were the only crazy guys out there, think again! Thankfully, there are a lot more people like us, who get their highs from other endurance and fitness activities....

Pin It